SGfitma is a JSE holistic wellness brand dedicated to promoting  a healthy lifestyle by sharing fitness motivation, meal ideas and merchandise savings for busy moms. Be on the look out for site updates that will include details about upcoming dance workout challenges choreographed by The Witty Dancer, meal prep services, give-aways and MORE! Follow today on Instagram, Facebook, and Twitter.

Place an order today for customized artwork--created to INSPIRE. Designs can be printed on canvas, matching lifestyle items and as decorative pieces.

"VEGETA, What Makes a Warrior?"
11×14 Permanent Marker on Canvas

Scroll through the gallery below if you are looking for great educational resources to reflect upon in your daily/weekly journal writing session(s).

"You can Grow up to save the World...What does that mean?" ​

To meditate and focus on spritual healing,
CLICK HERE

#frequency #chakrahealing #charge #energy #manifest #serotonin

You are in charge of your life!
Keep focused on the word CHARGE.
This has everything to do with the way you carry your energy and align yourself to your existence. In your orbit of the sun...in relation to how you exist in this realm…

What are you in "CHARGE" of?
#frequency #chakrahealing #charge #energy #manifest #serotonin

Have you considered fasting? What do you think is the best way for you to fast? Why do you want to try fasting?

​Increase awareness
Connect to self
Uplift and nourish
Abstain from toxicity
​Become strengthened

​
​Click the link below to learn more information
Link, R. (n.d.). 8 Health Benefits of Fasting, Backed by Science. Retrieved from https://www.healthline.com/nutrition/fasting-benefits#section9

Do you use positive affirmations daily? Have you tried incorporating them into your meditations?

I am Love.
The substance of my being is built upon the appreciation of my existence, purpose and spiritual connectivity. 
I share Joy.
My magic is the ability to cause a shift in energies. I create an aura of happiness. 
I emit Peace.
The embodiment of truth and resolution reside in me. Because I seek knowledge, I embrace and give healing.


Click the Link below to learn more about creating balance in order to accomplish goals:
https://youtu.be/v7KQsS2kLM4

CLICK HERE to visit the shop
Inquire how to purchase a canvas print or matching lifestyle items featuring the newest available design in the Signature Collection, "Do You Badu."
click the email link below for additional information.

Click the image below to see footage from The Evening Affair. All of the finishing touches (decor, print material, digital graphics displayed) was developed by JSE-JoDi's Stationery Essentials. Contact me for your small business solutions, content development, image formatting, event planning solutions and more! 

CLICK HERE to stay in the know about my upcoming poetry publications.

During Summer 2018 I will be posting ordering information for NEW customized journals and planners.

Play the video below to see what will be included in your workbook. If you need more information, leave a comment by clickingHERE.

CLICK HERE to order your book today

Additional Product Details:

• Features black keyhole cover
• Printed on standard glossy paper – both sides
• 20 pages
• 8.5 x 11 Black Book
• $30 USD

Customized books can be created for an additional fee of $5.
To place a customized order, simply click the link below and enter the following details to place an order

​Please provide your email address at check out. You will be contacted via email to submit customization requests. If you have questions about customized workbooks,CLICK HERE.

Description: Plan for Success CUSTOM
Price Per Item: $35