Jo Di's Journal - Recommended Reflections

Scroll through the gallery below if you are looking for great educational resources to reflect upon in your daily/weekly journal writing session(s).

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Healing + Save the World

"You can Grow up to save the World...What does that mean?" ​

To meditate and focus on spritual healing,
CLICK HERE

#frequency #chakrahealing #charge #energy #manifest #serotonin

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Charge + Reality
"YOU are in Charge"

You are in charge of your life!
Keep focused on the word CHARGE.
This has everything to do with the way you carry your energy and align yourself to your existence. In your orbit of the sun...in relation to how you exist in this realm…

What are you in "CHARGE" of?
#frequency #chakrahealing #charge #energy #manifest #serotonin

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Fasting
"Create a NEW You"

Have you considered fasting? What do you think is the best way for you to fast? Why do you want to try fasting?

​Increase awareness
Connect to self
Uplift and nourish
Abstain from toxicity
​Become strengthened

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​Click the link below to learn more information
Link, R. (n.d.). 8 Health Benefits of Fasting, Backed by Science. Retrieved from https://www.healthline.com/nutrition/fasting-benefits#section9

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Positive Affirmations
"Elevate Your Vibe"

Do you use positive affirmations daily? Have you tried incorporating them into your meditations?

I am Love.
The substance of my being is built upon the appreciation of my existence, purpose and spiritual connectivity. 
I share Joy.
My magic is the ability to cause a shift in energies. I create an aura of happiness. 
I emit Peace.
The embodiment of truth and resolution reside in me. Because I seek knowledge, I embrace and give healing.


Click the Link below to learn more about creating balance in order to accomplish goals:
https://youtu.be/v7KQsS2kLM4